The Infinite Breath of Love and Light

THROUGH THE EYES OF A LIGHTWORKER
by Toni Burcher
5 August 2007

THE INFINITE BREATH OF LOVE AND LIGHT
A Breath Technique

An infinite Being of Love and Light infinitely gives and receives Love and Light. This Being is made manifest with The Infinite Breath of Love and Light, where One consciously breathes with Heart. This breath technique allows One to infinitely be in, give and receive Love and Light. It allows One to Be infinite Love and Light.

BREATHING WITH HEART

Breathing from Heart is feeling the breath with Heart, in Heart. It is the giving and receiving of each breath in Love and Light.

If you are yet to learn to breathe from Heart I find the easiest way to explain it is it is just like the times someone or something wonderful is seen or experienced and you take a deep breath as your heart expands with Love. This can also occur in the reverse when you see someone or something so wonderful you breathe your Love out to them. We know it as having one’s breath taken away.

To learn to breathe with Heart find a memory, that moment in time that fills your heart with Love, feel your heart swell with Love and then breathe into it. Feel the Love expand in your Heart as the breath swells. Notice how the Love permeates more of your Being when you breathe in this way. Sit in Love for a moment and then breathe the Love out to the world in the same way, through your Heart.

Breathing with the Back of the Heart:

Remember we have both a front and back to our bodies and Heart Chakras, so remember to breathe Love out of both the front and back of the Heart Chakra. Opening the back of the Heart Chakra so the ‘in Love feeling’ can be felt entering and leaving this area might take a little more practice, but the wholeness of the feeling is worth the effort.

If assistance is needed to help feel this area directing a small heat lamp, heater or fan etc. (all set to low temperature or speed) at this area may assist.

IN-BREATH OF LOVE AND LIGHT

As you breathe into your Heart visualise and feel:

• Your aura expanding infinitely outwards in Love and Light;
• An infinite stream of Love and Light from the Universe entering your Crown Chakra;
• An infinite stream of Love and Light from Mother Earth entering the part of your body connected to Her (Base Charka, feet).

NB: Visualise the Light in anyway your heart desires, white / golden light, sparkling crystal light etc. There are no rules to this, only options.

Advanced 3 Orb In-Breath of Love and Light:

As you breathe into your Heart visualise and feel:

• Your aura expanding infinitely outwards in an Orb of Love and Light;
• An infinite Orb of Love and Light from the Universe entering your Crown Chakra;
• An infinite Orb of Love and Light from Mother Earth entering the part of your body connected to Her (Base Charka, feet).

NB: All 3 Orbs blend and merge into One but are identifiable by their Loving Light and their connective points.

OUT-BREATH OF LOVE AND LIGHT

As you breathe out from your Heart visualise and feel:

• Your aura expanding infinitely outwards in Love and Light;
• An infinite stream of Love and Light leaving from your Crown Chakra entering the Universe;
• An infinite stream of Love and Light entering Mother Earth, leaving from the part of your body connected to Her (Base Charka, feet).

NB: At all Time, the in-breathe, out-breathe and stillness, your Being is filled with Love and Light as is All-That-Is.

Advanced 3 Orb Out-Breath of Love and Light:

As you breathe out from your Heart visualise and feel:

• Your aura expanding infinitely outwards in an Orb of Love and Light;
• An infinite Orb of Love and Light leaving from your Crown Chakra entering the infinite Universe;
• An infinite Orb of Love and Light leaving from the part of your body connected to Mother Earth (Base Charka, feet) and entering Her infinite Being.

NB: All 3 Orbs blend and merge into One but are identifiable by their Loving Light and their connective points.

CONSCIOUS BREATH

There are many differing ways to consciously breathe. What I have found works for me is to start by fully exhaling breathe, pushing the last of the breath out with the stomach muscles. Pause in stillness and then slowly inhale, feeling the breathe rise up so that the lower, then mid and then upper parts of the lungs expand. Pause in stillness and then exhale slowly, pushing the final part of the breath out with the stomach muscles again. Repeat the process.

A conscious breath is not forced, but performed slowly and rhythmically. When breathing rhythmically the pause or stillness between breathes comes naturally and there is no urgency to refill the lungs with air or to exhale.

Before learning to breathe consciously I generally used to breathe using the mid section of my lungs / chest. Through the eyes of a Lightworker I notice many breathing in this way, rarely pushing the last of the breath out and not completely filling their lungs with air, instead taking small shallow breaths. When breathing unconsciously in this way old air is left in the lungs, which doesn’t leave as much room for the new. This old stagnate air also permeates the new fresh air. And to add to all of this, when breathing unconsciously the lungs are not completely filled to capacity, thus missing out on much new revitalising fresh air.

NO TIME TO DO THIS?

For the time limited I find the easiest times to infinitely breathe Love and Light to All-That-Is are times such as when: you are a passenger in a vehicle; you are waiting in line / at the checkout / on hold on the phone etc.; you are doing the dishes / laundry etc.; you are on the toilet; when you are cleaning the toilet etc. Anytime you find that your consciousness could be used elsewhere or you find yourself doing something that could be considered ‘wasted’ time. Put that time to conscious use. Breathe!

A few Heartfelt breathes here and there is most beneficial to All-One-Is and All-That-Is. And the irony to practicing conscious breath is that is does not take too long before the process becomes unconscious, automatic. And when combined with a technique like the Infinite Breath of Love and Light it becomes a permanent way of Breathing Love and Light into All-One-Is and All-That-Is. A permanent way of Being Love and Light.

It is a way to learn to consciously walk in Love and Light. It is one of the many pathways that helps One to wHoly merge with All-That-Is in infinite Love and Light. And when One is wHoly in infinite Love and Light, One is infinitely Holy Love and Light. And becoming this infinite Holy Being is as simple as breathing…

© Toni Burcher 2007
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