Light and Dark

It has been niggling at me that we need a better understanding of the role of light and dark in our lives. On a similar thread here, it surprised me that so many think we need a balance of light and dark. The challenge is how to put this so that you can look at it from a different perspective. The heart resides in pure love, or pure light. Only the mind is capable of the dark, therefore it is our choice if we work with the dark. The human body is an amazing creation, every breath we take expands the heart and spreads love throughout the body. How does the dark manage to exist with this breathing habit we have? We feed it with our mind! That is the only way the dark can exist! So by accepting and feeding the dark we are holding ourselves back from accepting and feeding the love. How do we heal the dark that we have stored over the years? we love it! Just like when you turn on a light, the dark is illuminated and therefore becomes light. love Sue