Ways of dealing with stress

Drael's picture
0
points

Heya brothers and sisters. Ive been going through a period of high stress lately. Im trying to learn to meditate but it will take time, which is at an economy when trying to keep up with life!

I was wondering are there any herbal remedies, particular crystals or other "quick-ish" solutions that you find invaluable for dealing with stress? I did go through a period of using a light blue candle and a little ritual for relaxation and i remember getting some benefit from that. Any ideas?

Thank you in advance :)

Peace and love,
Drael

cache time:1209600 expire:23 January 2009 - 4:31am u:0 /node/3542/N09 1231475481