A New Qi Gong Method: Potent, and Non-Complex
Hi, All: I've been involved with a number of qi gong and other energy practices for decades. All have proven to be quite beneficial in terms of helping with internal energy maximization and overall health and well being. Some of the systems are quite complex and require practice for some time before benefits are experienced. The system discussed here, developed by a Westerner, is easy to understand and to practice. You can actually feel and benefit from the techniques within moments of engaging them. Enjoy !!!