{Healthy Eating 8} Oh my head

Well it's the start of Day 7 and I need shuteye.

However, all this writing about food made me hungry.

I raided the fridge, etc.

stale corn chips (why?????)

they were there. (just a handful of broken ones end of the bag)

kalamata olive and artichoke hummus (tasted like it had gone bad, or was that the olives)

and a couple of spoonfuls of tofutti spread which spirit told me not to buy and i said i'm buying it anyway
I don't care if it has tofu in it.

But then I read the ingredient list and it has partially hydrogenated soy bean oil.

after the raid the roof of my mouth started to react and now my head is itching like mad.

COINCIDENCE???

So i ask you, was it the dead corn chips? (possible corn allergy, maybe the oil in them was bad)

the evil tofu?

or the wierd hummus?

Tomorrow I will be at a sailboat racing seminar that I am responsible for coordinating.

I have no idea what I am gong to eat.

I am taking kombucha.
Some raw food bars.
Time will tell.

I might drink coffee.

will you still talk to me???

thanks for being here dear readers.

I am going to keep trying...

it's hard....