Physically Grounding Myself
After reading about physically grounding Yourself I went out today to my east side pasture and tried to ground myself. I found a real nice relaxing place in the woods. I dug a hole using my small spade and hands. Removed my boots and socks. Stuck my feet in the small hole and covered them with dirt. This felt so amazing that I wanted to cover my entire legs, but I didn't. I began to shake some on my left side as I sat there looking up into the sky and watching the sun thru the trees. After about 5 minutes the shaking stopped and I felt very quite. I was thinking the sky was the Father, the Sun is the Son and the earth is Mother Nature all coming together to meet me. I surrounded myself with a bright light and in-visioned it coming down thru me and out to my feet. I also tried to let my feet feel like roots digging deeper into the earth. I did this for 20 minutes and shook my feet off and put my socks and boots back on. My feet felt so good. They still feel good. :) Now, when I feel ungrounded I can close my eyes and go back to this time and place and hopefully feel grounded again.
Love and Light to You All....
Nebula
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