Daily OM- Juice Fasting...
So it is that time of year again, time for the annual autumn juice fast. Time to detox, recharge my energy, and prepare for the winter months. This year Im going to try to shoot for a 15 day fast, which for a chef is going to be tough. I hope I will be able to curb the temptations in a kitchen filled with delightful aromas. If anyone would like to join me in the clense, please feel free. I will be trying to keep a blog of my detox diary to monitor progress. Clarity of thought and peacefulness here I come...
*Namaste*
Shaumbra

"Cheers to friends so dear!"
Juice d'jour
Breakfast
3 carrots
2 apples
1 knob ginger
Lunch
1 c spinach
1 c cabbage
1 sprig dill
1 toe garlic
1 tomato
1 carrot
1/2 lemon
pinch cayenne
Dinner
1 apple
2 carrots
1 stalk celery
1/2 lemon
1/4 medium cucumber
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