Tending Your Own Energy Field
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----------------- Bulletin Message -----------------
From: Pass the PeAcE
Date: Jul 22, 2008 9:05 AM
Thanks for sharing:
Redfoxsees
swirling blue vortex
July 22, 2008
Tending Your Own Energy Field
Fill Yourself from the Inside Out
Life presents us with many opportunities
to gain mastery in tending our own energy fields
At times we may want to protect ourselves
by using energy shields of color, light or angelic presence
Or in order to become more grounded,
we may run energy down through our feet or first chakra,
rooting ourselves to the earth
Sometimes it’s appropriate
to play openly with others in an expansive,
flowing state; and at other times,
we may want to limit our availability to a chosen few
In certain public environments
such as graduation ceremonies, work conventions,
or even weddings, it may be important
to remain open-hearted and able to connect,
while still preventing our individual systems
from depletion or overwhelm
In these situations, rather than putting a barrier
between ourselves and the world around us,
we can fill our energy fields from the inside out
In doing this,
we become so filled with our own personal energy
that no room is left for outside influences
or discordant ener! gy to enter in and affect us
When you need to connect with people
on a one-to-one basis, separate
from the bustling environment around you,
here is a visualization technique you might try
You can start in the morning and repeat any time as needed
Begin by taking a few moments to breathe deeply and relax
When you are calm and present,
envision a ball of light in your solar plexus
area just above your belly button
Allow it to build there, growing stronger and stronger
Eventually, allow the light
to expand throughout the rest of your body
until it fills your entire physical and energetic field
By filling yourself with your own energy in this way,
you become fortified with your own power
You retain access to all of your intuitive and mental abilities
And, you are able to act from a loving space
in the midst of any situation
What do you think?