Ascension and Discernment

In light of recent experience, there is a lot of misunderstanding occurring about Ascension and the 5th Dimension, and some of it is getting to be dangerous.
With any message or channelling there must first be DISCERNMENT.....I cannot emphasise this enough....Discernment means not to take on board absolutely everything that is being said, but instead to let the information flow through you and to feel if it resonates with your own personal truth!
Easily said, but not easy to do if you are not sure what your own truth is.

Your own truth is that which feels right for you and your situation, and is not forced in any way. Right feeling is a still and gentle knowing and it is not emotional.
Emotions and feelings are not the same thing.
Feelings are that still and gentle space within usually situated around the Solar Plexus and Heart Chakras: feelings do not react, do not move; they stay gently constant. The mind is usually clear of thoughts.
Emotions are reactionary sensations and usually have fear attached. Emotions move around the Solar Plexus and Heart Chakras also but they keep churning around usually giving us strong gut reactions and sometimes pain, and they are not constant. The mind becomes full of confused thoughts.
There is also those 'butterflies in the stomach' sensations but, like feelings, they are gentle and usually come with some sort of anticipated excitement, not fear, and are constant too. The mind has joyful thoughts.
Like everything, practise is the key.

Ascension and living in the 5th Dimension:

This does NOT mean that you have to leave this Earth-plane by physically dying.
This is what is getting confusing and so dangerous.

Ascension is to rise above our perceived limitations and our fears; to put down that which holds us back so that we can walk with a lighter and freer step, so that we can then create the life that is more right for us, not through fearful thoughts and reactionary emotions, but through loving feelings which then create more joyful experiences. Fearful thoughts and emotions/sensations cause us to see, and so create, through a lens that is distorted with our old hurts and painful experiences.
When we begin to face and to put down our fears there are usually depressions associated with this, but this is a form of grieving for the old ways, even if those old ways have caused us pain, and we need to give ourselves time and space to allow these painful emotions to settle and to die away. This is a what some of these channellings mean when they say about having to die.....it does not mean your physical death, but the death of old and worn-out emotions and that particular way of life; allowing to pass away that which no longer serves you for your higher good.

The 5th Dimension is an energetic level that is not influenced by emotions, but by feelings. We 'rise' into this level when we have faced...not run away from.....those old and outdated emotions, to leave them behind in the slower energetic 3rd Dimensional level. The 5th Dimension is a level where our thoughts manifest quicker, so we have to get out of our fearful thoughts/emotions otherwise we will simply re-create them faster and will then live bombarded by our fears even more...so we are held in the slower 3rd Dimensional level until we have overcome or 'mastered' our emotions and have, instead, got into our more loving and creative feelings. Our feelings and joyful thoughts then will become manifest onto the Earth-plane, literally bringing our Heaven down onto Earth, into our everyday lives, and that is what is meant by LIVING in the 5th Dimension...it is not a lofty higher place, out of reach to our everyday living, but is right here and can be lived right now, and is to be brought into the life that we are living right now.

I hope this has clarified.
Blessings to all.
Sarah. x