Some Help/Advice.

Ok.... so lastnite. i go to bed like normal. this is where it gets weird. im not sure if i was awake or dreaming. but something starts tugging on my blanket from under my bed. So naturally i start tugging back. This goes on for about 2 minutes. Then all of a sudden it was as if i were 5 years old again and i was filled with fear. You know.. the old " monster under the bed " So i try to wake up my girl thats sleeping beside me. I was like shaking her her yelling " babe.. babe.. wake up!" she wouldnt budge. I leaned over the bed to look and it was like i fell from about 2 feet above my bed and that woke her up. Of course she says.. " you just had a bad dream babe, go back to sleep." So this is where i need help or advice to overcome that fear that pretty much took over me. Thanks for listening. Oh and also before i went to bed i did a 15 minute meditation called " Starseed Self-Activation Process."