Shambhala
in
During meditation last night I herad the word: Shambhala (twice).
So, this morning I googled it and found this site: http://www.shambhala.org/
A recording by Pema Chödrön caught my eye:
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Working with Pain: Developing Inner StrengthPema Chödrön Instead of asking ourselves 'how can i find peace and happiness?' we can ask ourselves 'can i touch the center of my sorrow? Can I sit with pain - mine and yours - without trying to fix it.
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LISTEN TO AUDIO- Ta-Li's blog
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