33 weeks 3 days on LW & Cleansing

I just noticed I have been here for 33 weeks and 3 days. It's been a bit of a roller coaster.

Right now I am working on grounding and cleansing.

My body has been doing all sorts of wierd things and my favorite
light-body-worker-wiccan friend recommended a cleansing program.

Has anyone done one with supplements? He recommended 'First Cleanse'
becuase it is not as hard on the system. (this is why I posted in 'food' section.)

So I started with that yesterday.

I feel something, mainly I just want to sleep.

I have been feeling a bit weak and tired and have not been
keeping good enough boundaries.

(accepting late night phone calls, visiting with family for too long when
I need to drive home and rest, etc.)

I am overcommitted and need to just keep saying no to things,
but mainly it is MYSELF that I need to say no to, because I am
the one who keeps agreeing or even Offering to do things.

I have to start saying NO and feel ok about it.

If you have practice at it, let me know.

Love to you,

S