YOU ARE LOVE

YOU ARE LOVE

You are love
~Quado

Rather than pushing you forward to all of the things you can be, today we will focus on what you are already: Love. You are love...

Today, and all of this week, your focus is to be purely on love. Love in all of its aspects. Love of yourself, yes. Love of everyone else, yes. Love of life, absolutely yes...

And the way to focus on this great love is to see and know the absolute truth: All is love. All is love and all is one, and you are connected to all that is. You are love...

It is a great circle which goes around on itself. All is love, you are all, and you are love...

Right now, let go of all of your thoughts. Let go of all of your hopes and desires. Let go of your anguish, your disappointments. Let go of everything except being love and being connected to the vast universe of love...

Breathe in deeply and feel this connection. Breathe in deeply and feel the love which is you, which is all, which is surrounding you, containing you and, at one and the same time, is within you. For all of this is true. All of this is absolute truth. All is love and all is one. You are everything. You are all, you are love...

There is no truth greater than this simple truth. And if you will allow yourself to feel it in your inner depths, if you will but allow the great love of the universe to fill you, if you will allow yourself to feel your connection with all that is, then it will answer all of your questions and solve all of your so-called problems...

For in this great connection lies all of the power. Love is light. Light defeats darkness. Darkness has no choice but to retreat from light. And this light is the light of love which is you, which glows within you, which subsumes you. You are a bright and glowing light and all you need to do is remove the shroud of thought, doubt and fear which is covering you. That is all you need to do...

Compassion, forgiveness and love are natural states. They are the states in which you exist before you are taught hatred, fear and doubt. Allow yourself to return to them...

Today, there is a special meditation I wish for you to practice, to begin to open wider the portals to universal love. It is also a wonderful exercise for setting aside the past and future and centering into now, this moment and this moment only...

Sit outside or, if necessary, at a window. Breathe in deeply. First, just sit easily and observe the world around you. Watch any birds that happen to be nearby. Observe the wind and see how it moves trees and clouds. Observe rain or snow, any movement or sound nature is offering you. Feel it.. Embrace it. Let it flow within your veins...

And now, close your eyes, and in your mind's eye, watch a bird gliding across the sky. And if you do not visualize easily, then feel the movement of the bird across the sky...

And now, right under the wings of the gliding bird there is a deep, deep silence. Go into that silence, the silence under the wings of a gliding bird, lifted by the flow of life, lifted and carried across the sky. Feel the utter peace of this place, this space just underneath the wings. Feel how it is full of substance, a lifting, a caring and a deep silence...

For a moment, be in that space and feel how all of the silent power of the universe is concentrated there. Hear the silence and only the silence. Be that space beneath the wing, just that little tiny space of power, lift, and silence...

Now, feel that this place is a portal of connection, a reaching into the deepest silence of the universe, a place which pulls you out of yourself and into the world of spirit, the world of energy and power. Reach in through this portal, in through the silence under the wing...

And now, know this lifting support, this universal silence, as love. Know it as the substance of the universe. It is quiet, but strong. It is silent, and yet contains everything. It is freedom flowing. It is of this world and outside this world. It appears to be nothing and yet it is everything...

And feel that the entire sky is like this. This little support beneath the wing of each bird stretches out endlessly across the sky. It is under your wings as well. When you leap out into the unknown, when you allow yourself to follow your dream, when you take a risk and follow your heart instead of your ego-mind or what others tell you to do, this loving support is with you, it rushes in, in silence and apparent transparency, but strong and powerful. It is love...

For the power of love is often like this, transparent and silent. But it is there. This love is not the sentimental romance of your love affairs. It is not even the tangible love you may feel for a child. It is a silent strength which supports all of life. And it is there for you...

Practice this meditation. Connect into the silence, the power of entering through that portal into the universal life force of love. Connect with it...

And then, as you go through your life, every time you hear a bird, every time you see one making its way across the sky, every time you have an opportunity to even glance up at the sky and the clouds, let yourself be pulled into this place, the supreme place of now, of love, of silence, of power. Pull yourself in and feel the energy from the portal into eternity...

As you practice this and learn to do it easily and quickly, you will find that you can instantly calm and refresh yourself. You can pull yourself out of your daily drama and into eternity. You can pull yourself out of your frustrations and disappointments and into the power that rises above all things, that contains all things, that creates all things...

And as you do this, as you spend just this fraction of a second under the wings of a passing bird, you will achieve within that moment the equivalent of a full meditation, if you are practicing it every day. And just a glance outside the window from your desk, or a glance up into the sky as you cross the parking lot to your office, will fill you with the joy which is yours when you allow yourself to connect to all that you are...

And as you do this, why not add a mantra? Say silently to yourself: "I am love." Then pause and allow the silence to flow in, the silence which does not contain a thought but simply is, there in that space under the wing of that bird. Then again, say: "I am love." And then again silence and space, an opening of the portal to all of life, the portal of power and peace...

All things are possible through love. You are love...

Posted w/Love, Respect, & Gratitude
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~*~MotherPeace~*~