Focus on Clearing is a MUST

I was thinking of all the lightworkers who are depressed and in trouble on the site, and to me part of what happens with people who focus excessively on spiritual things is that they lose all balance with the real world and the human body they occupy now. Especially people who have achieved such a high level.

The breath is what integrates the mental, physical, emotional and spiritual bodies, and when we focus only on the spiritual aspect and don’t release physically: yoga, tai chi, walking, running, fresh air, etc. it all backs up. And when we don't release emotionally there's no room for all the good new stuff coming in.

They can't keep playing with themselves and expect to make progress.

They should all go chop some wood and get up a good sweat!

I’ve seen way too many people over the years go crazy when they let too much energy rise to the head. While you are in human form, you need to maintain the physical body.

I’ve been making tremendous progress over the last few months since I started clearing aggressively. Every time I have a major dump of the old crap I’m still holding onto, a new download syncs automatically.

It reminds me of what my chi gung teacher says, “for the first full year, you need to keep your focus on the exhale. The inhale follows naturally, but you can’t bring in enough oxygen if you haven’t made the space in your body”.

So, exhale, clear, dump, cry, do a primordial scream, do slow writing, do anything, but get rid of the all the old shit that doesn’t serve you anymore.