Tests,Trials and Initiations

What an initiation this one was. I was made aware of just how much
of negative talk my mind goes thru in a day. I woke up and just decided
that I would be in observation mode to simply observe my thoughts and the
constant negative mind-chatter is just stifling. I really wasn’t aware of just how
toxic my mind was.

I said that I would try working on this problem next. So everytime some
bad thought would pop up I attacked it with ,” What’s the highest and best thing that can happen” . That was a good counter move and often shut my negative talk down
at least until the next ugly thought. That was four weeks ago and now I am getting
better and better with cleaning my toxicity.

I thoroughly believe that one is constantly tested through out life. I am one who is willing to work on things that I have been made aware of. And so having been made aware
of my issue I was sent through a rigorous test.

A constant battle it can be especially if one is faced with a health issue or a suddenly and seemingly big worry that will spring up on you . Your soul and spirits knows what to do and what is the good and right way to live when in good or bad times. However the volume is most times so turned up on the negative that we often only hear and react on the negative.

Well I realize that I need to use more and more positive affirmations, stop using the ‘what if’ bad scenarios that seem to play out in my head and use the ‘What is the highest and best situation that can happen”.

What happens is that it is totally less stressful! Your day goes a little smoother when you give it a good go for a positive more light filled day instead of a muggy sluggish negative way of living. I mean yeah, seeing this written in black and white seem more obvious. But I beg to offer this one test a try and observe your thoughts for a day and see what pops up. I would love to hear feedback and thoughts after this project. It will be totally revealing.

Aravia